I'm late with my FFF this week... but that's cos I was planning to post it after work and clear forgot that I had to attend the father's birthday party at the eldercare centre. He wanted to get a big cake to share with the others. So mum ordered a 5kg cake that was made to look like a soccer pitch complete with goal posts and little figures kicking a ball around on the top! It was cute!
Anyway, after all that cake, I feel even more guilty about not having met my step goals. But here are last week's numbers anyway.
Total steps - 51,282
Highest steps in a day - 9,033
No of > 10k steps days - NONE. ZERO. NADA.
Exercise days - also NONE. ZERO. NADA.
Sigh.
How did you lot do?
Hi Fondles,
ReplyDeleteHappy Birthday to your Dad! Wow, the cake sounds amazing!
That is still an i impressive step count! I only managed my exercises 3 days last week, which is very low for me.
Hugs
Roz
Thanks. The cake was yummy, and the whole of the top layer was a sheet of white chocolate! IT was AWESOME~
DeleteI hope you're feeling better after your procedure. I'm sure you'll get back to your regular exercising schedule next week!
Don’t feel bad, life just gets in the way of good intentions sometimes. Hopefully, next week will be better for you.
ReplyDeleteRosie xx
Thanks Rosie, this week is almost coming to an end and from what i'm seeing, it's not looking too much better. :(
DeleteWill it make you feel better if I tell you that yesterday, I had spaghetti pizza for lunch, followed by raspberry charlotte?
ReplyDelete(This is why I don't join in...)
LOL. it DOES make me feel better :) thank you. (I just had choc fudge cake.)
DeleteI had to walk about 10km on Wednesday for my Pokemon game- that was the best exercise day. I gained a lb or so on vacation- sitting in the car and eating snacks all day is not so good.
ReplyDeleteEating snacks all day will do that. I’m a big fan of snacking too - made BIKSS take me out to buy Cheetos and Nachos two nights ago. Came back with nuts and sausages and cheese and... sigh.
DeleteHi Fondles,
ReplyDeleteI refuse to give up everything just to shed those last few kilos. So despite a huge step count and the ongoing food restriction I keep bouncing around the 74kg mark. But I have got there by eating sensibly and the huge diners are all just part of life.
Have a Happy Weekend
Well, plateaus are common. I hit a nice low number then came back up abit and have been hovering there for months. Im gonna just be satisfied with that!
DeleteI have nothing to report as I am not a member of this "FFF" organization, but have been meaning to look into seeing what it is all about.
ReplyDeleteAs far as that cake - sounds awesome! I would want the same for my birthday (note to self). Were the little players dressed in his favorite team kits?
Best,
Enzo
Click on the Fit For Friday tab up top for details. And no, sadly, he didnt have them in his favourite team kits. Just two random colours. Which was good enough- at least it looked like two teams playing a match.
Delete